• $31

31 Embodied

  • Closed
  • Course
  • 19 Lessons

✨ 31 days to move for you, and no one else πŸ§˜πŸ»β€β™€οΈ 12 online yoga classes + lifetime replays πŸ’ͺ🏻 self guided workbook to deconstruct diet culture & create your own rules πŸŽ‰ new moon kick off + wrap up community gatherings (jan 18th + feb 17th (+ replays)) $31 | free for somatic softies members

Contents

Start Here!

❀️‍πŸ”₯
Welcome to 31 Embodied!
πŸ“š
Download the 31 Embodied Guide Book
Scheduling Group Classes
Group Class Descriptions

Replays

πŸŒ‘
New Moon Kick Off Call!
πŸ’ͺ
Gentle Strength Replay
πŸŒ€
Weekend Warmup Replay
πŸ’¨
Gentle Flow Replay
πŸ’ͺ
Gentle Strength Replay
πŸŒ€
Weekend Warmup Replay (+ Bonus Ε›avāsana)
πŸ’¨
Gentle Flow Replay
πŸ’ͺ
Gentle Strength Replay
πŸŒ€
Weekend Warmup Replay
πŸ’¨
Gentle Flow Replay
πŸ’ͺ
Gentle Strength Replay
πŸŒ€
Weekend Warmup Replay
☁️
Gentle Flow Replay
πŸ’ͺ
Gentle Strength Replay
πŸŒ‘
New Moon Release Ritual